Since we're using fresh grapefruit, this smoothie can take a minute longer to make, but I promise it's not a big deal! I've used standard red table grapes, black grapes, and even, Before I work with food I wash my hands with soap and dry them using a, All blog content copyright Pickles and Pineapple unless otherwise attributed. I have a deep rooted aversion to bananas so have to adapt to get some creaminess into my smoothies. Juicing doesnt contain fiber, which helps your digestive system work properly, curb blood sugar spikes and keeps you full longer. Start with 1 cup, and add to taste. Your email address will not be published. Watermark theme. And such a big jug is unlikely to fit in the fridge anyway. (-) Information is not currently available for this nutrient. Allow about 2 hours for grapes to freeze completely. Calories 131. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Related Recipes. (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). But opting out of some of these cookies may affect your browsing experience. This category only includes cookies that ensures basic functionalities and security features of the website. Green-Grape-and-Celery-Tonic. Tropical pineapple and orange smoothies are what you get when a pia colada runs into an orange creamsicle. And such a big jug is unlikely to fit in the fridge anyway. 1 small frozen banana (peel bananas before freezing them) 2 tablespoons chia seeds or flax seeds 1 tablespoon fresh lime juice 1 cup of filtered water 4-5 ice cubes Instructions Blend all ingredients in a high-speed blender such as a Vitamix, starting on low and working your way up to high until well blended. 4mins Ingredients: 4 Serves: 1-2 Nutrition information Advertisement ingredients Units: US 1 cup pineapple juice 12 apple, cored & sliced 1 banana 100 g frozen yogurt directions Blend all ingredients together until smooth. SO much love for this smoothie xx, Oh thank you so much for your lovely words Erin - they have made me very happy , That color!!!! You must use seedless grapes. I have yet to try one with vegetables; yours looks delicious and I love the fact that it has coconut milk in it . Theyre bright, fruity, and just what you need to kickstart your day. Frozen grapes are perfect for adding an icy texture and sweetness to smoothies. Thats the key to making this a healthy habit for life use ingredients you can always find and always afford. Required fields are marked *. 1 small grapefruit, peeled and segmented, plus any juice squeezed from the membranes. In large amounts, bok choy can get slightly bitter. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Never store any smoothie in the blender jug itself. Will This Grapefruit Smoothie Help With Weight Loss? But when you add pineapple to the mix? Prep: 5 minutes Total: 5 minutes Servings: 2 people Print Rate Ingredients 3 cubes of ice 1 frozen banana 1 cup fresh cherries 1 cup pineapple chopped cup almond milk 1 tbsp chia optional: 1 tbsp maple syrup US Customary Metric Instructions I like to buy fresh, ripe fruits when theyre in season and freeze them right away. Apparently, this can damage the seal on the device. Use frozen kale, pineapple, and grape. The pomegranate is in there to add some extra health benefits (hello antioxidants) and makes everything a pretty pink color. Healthy Pineapple Smoothie (5 Ingredients). Cucumber and pineapple team up in this refreshing green juice for a healthy and yummy drink youll crave day after day. 1 cup orange juice. This green grape smoothie is easy to make, packed with goodness and delightfully slurpable. Oink Link Snort! Full of antioxidants and beautiful naturally hydrating ingredients it is the perfect way to start the day or finish off a workout. Pair with sweet fruits like grapes, apple pineapple, orange, mango, banana, pear, citrus, and berries. Over the years, she has tested and developed hundreds of recipes for the magazine and website. We are compensated for referring traffic. Of course, apples and orange juice are also in the mix, so this one is all fruit! Advertisement This website uses cookies to improve your experience while you navigate through the website. Id say that spinach is an ideal vegetable to start with as the flavour is so subtle. Questions & Replies to Ask a Question Got a question? I love the bright fresh flavors these two ingredients add to the smoothie, but you don't have to include them if you don't want to or don't have the ingredients on hand. And if youre looking for a vitamin C boost, this one has it in spades! Prep Time 5 mins. The flavor is such a pop of sweet tart and delicious, you might not believe it on first sip. Power Meal Spinach Pineapple. I really do appreciate your feedback. This pineapple orange smoothie is a sblended introduction to green smoothies. Privacy Policy | Terms | Affiliates | Accessibility. Begin by adding all the ingredients in the order listed in the pineapple smoothie recipe to the container of a Vitamix blender (or another high-powered blender). Add remaining ingredients, and blend until smooth. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Its definitely okay to skip all the fancy potions and powders that people recommend you add to your smoothie. Thanks for sharing us love love smoothie. Check out these other great grape smoothie recipes: Id love it if you made this green smoothie, then left a rating + comment below. Its ideal when the sniffles start rolling around or your day needs a little more sunshine. I share recipes for people who LOVE good food, but want to keep things simple :). For healthier smoothie options you won't find anywhere else, Smoothie King 340 Tate Street, Greensboro NC 27403 will help you Rule the Day. Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic,. The sweet and savoury ingredients in this recipe combine to create a drink that is refreshing, zesty and subtly minty. *Read More*, back to top | about | contact | work with me | privacy policies & disclaimers | 2023 NutritiontoFit.comall rights reserved. The Hot Pink Smoothie is one of my very favorites, and I drink it all year round. Add it to your morning routine, and youll have the best day ever. I just can't stop staring at this one, so beautiful! All rights reserved. I've found the easiest way to prep your grapefruit for the smoothie is the following: Slice off the opposite end of the grapefruit to cut through the thick peel to reach the pink flesh. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Yummy!! And while it may seem odd to add leafy greens to a sweet drink, I promise you wont know theyre there! Try this delicious Spinach Pineapple Green Smoothie recipe. Keep in mind that the flavour will deteriorate over time and so too might the colour. Winter brings prime citrus season! It is easy to make and tastes great! Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Home / Recipes / Smoothies / Green Smoothies / Green Grape Smoothie. All rights reserved. Theyre bright, fruity, and just what you need to kickstart your day. Even my husband loved it. Thanks for this delicious recipe! This smoothie recipe is quick, refreshing and made of fruits only. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. high-speed blender Ingredients 1 cup spinach 1 cup almond milk unsweetened cup pineapple frozen cup cherries frozen banana 1 serving homemade protein powder optional Instructions Blend spinach and almond milk until smooth. This one stood out to us in our list of 30+ smoothies as a simple, easy and healthy way to feel like youre eating a treat. Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener 310 - 610 Calories . No votes so far! But you can make smoothies in advance! And the flavors sound wonderful and simple too <3 Lovely recipe! Ingredients 1/2 c. plain yogurt 1/4 c. concord grape juice 2 c. red seedless grapes 1-2 c. ice Instructions Add grape juice to the blender first. From muffins to pancakes, blueberries are one of the most quintessential sweet breakfast ingredients around. Serve immediately. I always want to know what you think of these smoothie recipes, and what you add to them to make them your own. Video Notes small grapefruit, peeled and segmented, plus any juice squeezed from the membranes, 11 Smoothie Recipes to Help Keep Inflammation At Bay, Our 28 Best Diabetes-Friendly Breakfast Recipes, 23 Heart-Healthy Breakfast Recipes in 15 Minutes, 15 Easy Diabetes-Friendly Breakfast Recipes to Make for Busy Mornings, 19 Diabetes-Friendly Breakfasts in 10 Minutes or Less, 30-Day Smoothie Plan to Help Fight Inflammation, I'm a Dietitian & These Are 16 Recipes I Make with a Bag of Frozen Berries, 15 DASH Diet Breakfast Recipes in 10 Minutes or Less, 25 Valentine's Day Drinks That Are Festive and Flavorful, 32 Healthy Breakfast Smoothies to Start Your Morning Off Right, 22 High-Protein Breakfasts That Aren't Eggs, 25 High-Fiber Breakfast Recipes That Aren't Oats. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . 2 tablespoons ground flaxseed. And these insanely fruity pineapple smoothie recipes are just as fantastic. 10 mins Just pour into a sealable jar and chill until needed. 1 scoop GreenSmoothieGirl protein powder any flavor. Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 15 Green Smoothie Recipes for a Delicious Energy Boost. Cheese Savoury Recipe for Afternoon Tea Sandwiches, Minced Beef and Onion Pie (Shortcrust Pastry), Triple Chocolate Layer Cake with Marshmallow Frosting, Put all of the ingredients into a blender and whizz until smooth, Taste and add more lime juice if necessary. So refreshing and perfectly sweet. Throw in some green grapes, and youve got a citrus + tart kick start to your day. Then slide your paring knife from top to bottom, slicing off all the peel and pith. Welcome to LittleSugarSnaps - my place for sharing enticing and easy sweet and savoury recipes with a side helping of cocktails. It's an easy breakfast or snack that's a great use for frozen grapes. Prep Time: 1 min. Step 2 Divide between 2 cups and top with blackberries, if desired. As for the taste, red and black grapes can be less tart and somewhat sweeter than their green counterparts. In large amounts, bok choy can get slightly bitter. Meet Sonja and Alex Overhiser: Husband and wife. . Even though ginger has a bit of a kick to it, you will love this smoothie. Lea, it is cubes of pineapple. Advertisement RECIPE SUBMITTED BY januarybride Saint Louis, Missouri mild in flavor, and goes into most blends unnoticed. This pineapple orange smoothie is a sblended introduction to green smoothies. Theyre a terrific way to add extra fruits and nutrients to your day. Add remaining fruit and blend again. Part of the attraction of coconut milk in this grape smoothie is that it provides just a hint of luscious creaminess to counterbalance the zesty fruit flavours.If you dont have coconut milk to hand a tablespoon of yoghurt (plain or coconut) would be a better option. Add harder ingredients next (frozen grapes and pineapple) Add softer ingredients (ground flaxseeds) You can add the ice cubes last. This smoothie is guaranteed to be loved by the whole family, and its Popeye approved! as an amazon associate I earn from qualifying purchases. I would love to start every day with it - I bet it tastes delicious! Pineapple-Coconut Smoothie. This smoothie with grapes also comes in a rather fetching shade of green which obviously adds to the fun. This pineapple grapefruit smoothie has fast become one of my favorite post-workout (otherwise known as a big walk because let's face it, I am not much of a gym person) cool-down drinks. (I add until the ice level reaches the top of the Blendtec logo.) Tips and Variations: Choose the grapes which are not soft or wrinkled. Loaded with all the good stuff, this Pineapple and Grapefruit Smoothie is deliciously sweet and citrusy, without being too tart. As you can probably guess from the ingredient list, this is going to turn out more like a juice than a smoothie as we have no veggies hiding in there. This smoothie is best served as soon as it is made but leftovers can be stored in the fridge for up to 48 hours. When it comes to drinking your greens, there are two general ways to do it. It was delicious! You can plug the ingredients into some third-party software systems for this. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Pineapple and ginger are two strong and delicious flavors loaded with goodness. Keep these Green smoothies coming TessI cant get enough! Please read my disclosure policy. Smoothies are great anytime of the day breakfast, lunch, afternoon snacks, you name it. I am sorry, I dont do nutritional or calorie profiling for my recipes so I cant tell you. I really think grapefruit doesn't get the attention it deserves - so yummy! Yum! JUMP TO Required fields are marked *. , Wonderful! This healthy pineapple smoothie is like a vacation in a glass. We love how easy it is to find the ingredients for this smoothie at the local grocery store. Weve tried quiet a few over the last few months, always experimenting to see if we can make one a little bit better than the last. I loved the tart sweetness from the mix of citrus and grapes. grapefruit smoothie, pineapple and grapefruit smoothie. Recipe Reviews. Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time. Freeze pineapple chunks. for more volume, fiber, and nutrients. Theyre fruity and juicy with just the right amount of sweet-tart flavor. I added a little water and this went down well. Grape smoothies are a staple at my house, whenever the grapes dont get eaten right after bringing them home! Have you made my green grape smoothie? Place juice, buttermilk, vanilla, sugar and frozen pineapple in a blender; cover and process until smooth. The combo with pineapple is just amazing, Oh thank you so much for your lovely words Lucie - I was definitely impressed with the colour as well, so pretty , Oh thank you Gin! Use at least 1 frozen fruit for a refreshingly cool smoothie. We also added coconut milk smoothie cubes! I make a power smoothie every morning and today I made this one. It is packed full of goodness and tastes amazing too! I use cilantro in the place of the spinach and it was very very good. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Its healthy, nutrient-rich, and tasty to boot. Cuisine American. It is mandatory to procure user consent prior to running these cookies on your website. You'll see two optional ingredients in the grapefruit pineapple smoothie recipe below, fresh ginger and fresh mint. I am Robyn Stone. This smoothie with grapes, like the majority of other smoothies, needs very little in the way of preparation: Step 1: Load the ingredients into the blender. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. high-speed blender Ingredients 1 cup spinach cup water orange cup grapes cup pineapple frozen 1 serving homemade protein powder optional Instructions Blend spinach, water orange until smooth. Well, thats until one morning I just threw a handful of fresh strawberries, a whole lot of red grapes, and some fresh pineapple, along with a touch of ice and let it whirl away in my blender. and a few chocolate chips!! I fell in love with the smoothies and plant-based meals you can find on my blog. I talk more about this on my podcast interview with Wellness Mama. Start your online order today. Step 2 Ingredients cup Greek yogurt (or coconut milk) 1 cup peeled* and chopped cucumber (standard or English cucumber) 1 ripe banana, broken into pieces 1 cup frozen pineapple 1 handful spinach leaves 10 ice cubes This sweet fruity green smoothie has your daily dose of fruits and is super delicious. This citrusy creation is definitely a kid-friendly recipe that I also enjoy. Pineapple has a fantastic sweet yet tart flavor that can mask any strong grassy notes from the greens. Perfect way to use winter citrus! This recipe is dairy-free, gluten-free, and vegan-friendly, with only six ingredients. We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefullyif you have fussy eaters I guarantee nothing) will enjoy. 2023 Simple Green Smoothies. It really is so naturally hydrating and refreshing. Nutrition Facts Simple Grape Smoothie Amount Per Serving Calories 163 % Daily Value* Sodium 10mg 0% Potassium 451mg 13% I'm Kim. Ingredients. Its just as sweet and familiar as any strawberry banana smoothie you know and love, but it gets a fun, tropical kick of flavor. If this smoothie with grapes has you excited to try more green drinks, be sure to check out my lime and mint smoothie. This green smoothie is SOOOOO fresh!! You may want to reduce the pineapple slightly and/ or increase the lime juice if you think this might be an issue for you, If you dont have coconut milk to hand a tablespoon of yoghurt (plain or coconut) would be a good option. Home Recipes Drink Recipes Smoothies. This green grape smoothie recipe is a hit in our house. Add a handful or two of spinach, if you want. . Definitely a favorite in my book! Peanut butter powder is a great add-in and most of the fat is gone, just protein is left. It has protein, vitamin C, and even some protein. Join our proven, plant-based cleanse to experience more energy, less cravings & effortless weight loss. Extra effort. It has all the sweet, frozen, tasty satisfaction of ice cream or sorbet, but its nowhere near as sugary. This post may contain affiliate links. Tastes-Like-Caramel Peach Mango Smoothie. And use your imagination with the ingredients. 1 Tbsp. I know what youre thinking, surely a recipe as simple as this green grape smoothie cannot possibly need any guidance tips? not a fan of adding grapes but good taste. Your email address will not be published. Hi Sharon, thanks stopping by. Drain pineapple, reserving 1/2 cup juice. What a game changer!! Nutrition information will vary based on type and amount of liquid used. We are sorry that this post was not useful for you! (I use 2 scoops from. Step 2: Secure the lid and process until smooth. Esp here in Msia when the weather can get pretty HOT. Youre right, theres very little to really add, apart from the following nuggets of advice: Technically yes, but the colour and the flavour will be affected. Its the tropical getaway you didnt know you needed. Prep Time 10 minutes. Add in a small knob of ginger for some extra kick. This was a 10/10. Take your taste buds to the tropics with these easy pineapple smoothie recipes. Coconut Mango Banana Spinach Smoothie Red Berry Protein Smoothie Without Protein Powder. Required fields are marked *. Display a Gravatar image next to my comments. Be well, and enjoy! Combine all of that with the vitamins and nutrients in pineapple, and your morning is off to a great start! But I am not about to deep-dive into a bunch of research on weight loss and using grapefruit for those purposes. We won't tell you what to do, but we will equip and empower you to live your healthiest life, however that looks for you. I will be giving this a try later this week. Or get a yard. Total Time 5 mins. Consider us impressed. Its the ideal breakfast smoothie to start any day. Required fields are marked *. To make it you will need: 2 medium apples 3 lemons - peeled and quartered 3 apricots - halved 25 grapes - the seedless variety works best 3 or 4 ice cubes 2. This search takes into account your taste preferences. Quite simply, this drink is a fantastic introduction into the world of green smoothies. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add them to your next blueberry smoothie or strawberry smoothie to mix it up! 4.75 from 16 votes. Wow! I have actually only started adding them this season, and I now have it in there every morning I am totally addicted to grapefruit though! Share it with the community! Be the first to rate this post. Youll get tons of vitamin C from the pineapple. Enjoy!. All of these help replenish energy and increase vitality. Serve immediately. Kitchen Tropical Mango Veggie Smoothie. Total Time: 7 minutes Yield: 4 1 x Ingredients 2 grapefruits, peeled and chopped 1 cup frozen pineapple chunks 1/2 cup frozen strawberries 1 cup unsweetened almond milk 2 tablespoons hemp seeds 2 dates, pitted Cook Mode Prevent your screen from going dark Ingredients Deselect All 2 cups diced pineapple 4 cups green seedless grapes, rinsed 2 cups cold water 2 cups ice cubes Add to Shopping List View Shopping List Ingredient Substitutions. *Probiotic PowderI add 1/2 teaspoon ofprobiotic powderto all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. With this recipe, feel free to try this with different kinds of grapes. Blend spinach, water orange until smooth. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. 62,710 suggested recipes. And speaking of fiber, the chia seeds in this smoothie add a big punch of fiber, in addition to healthy fats and protein. In fact, its very common to add greens to smoothies because it is super easy to disguise the grassy flavor. The juicy flavors and bright colors are guaranteed to put a smile on your face. For example, theyre full of phytonutrients which help detoxify our body and reduce inflammation. Grapefruit Smoothie with Pineapple If you're a fan of grapefruit, you'll love this refreshing, balanced smoothie full of fruit, greens, fiber, and more! If youre not a fan of bananas, use your milk of choice to create that creamy texture instead. How much? Hot Pink Smoothie. Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Recent reviews. How to make an affordable grape smoothie (or any smoothie) Step 1 Before you begin making your smoothie, it is best to buy fresh grapes, remove them from their stem, and thoroughly rinse them in cold water. So delicious! I sipped it throughout the morning while I was working on the computer and I was very content and proud I was getting my daily dose of fruit! Perfect smoothie to finish the challenge. Yes the smoothie turned out to be the prettiest colour! My only sadness is that I didnt make more! Pineapple Grape Smoothie Recipes 62,710 Recipes. Let me know what you thought of it by leaving a comment and/ or rating below. 1/2 cup green grapes about 20 qty. I cant wait to dust off my blender and taste this smoothie! Add additional ice and liquid to get your preferred texture (more ice will make it colder and thicker, better for using a spoon like in a smoothie bowl, whereas more liquid will make it thinner and more sippable!). I'm Jane. Thanks for sharing your blend xx, Your email address will not be published. Whole Food Bellies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn how your comment data is processed. Blend all ingredients until smooth and frothy. This five-ingredient healthy pineapple smoothie is fantastic. As for the taste, red and black grapes can be less tart and somewhat sweeter than their green counterparts. Freeze pineapple chunks. These cookies do not store any personal information. Thats provided that it is tinned in juice not syrup, Spinach should be fresh, not frozen. ingredients Units: US 2 cups red seedless grapes 1 cup plain nonfat yogurt 1 cup 2% low-fat milk 1 -2 tablespoon sugar directions Combine grapes, yogurt, milk and sugar in blender. Home Dishes & Beverages Beverages Smoothies & Slushies. Thanks for sharing! Here youll find simple and delicious recipes that you can make in 30 minutes or less. How? After they dry, transfer the grapes to a plastic freezer bag and freeze. Stock up on these ingredients so you can make this when youre craving a little bit of sunshine in the cold winter months. How To Make A Grapefruit and Pineapple Smoothie. Add less ice if you want more potent flavor (or add more grapes). These smoothies are made with frozen blueberries and pineapple chunks, chia seeds, cinnamon, and your choice of milk. Sam Feher found friends and love on her first season of "Summer House." Gibson Johns interviews the new addition to the Bravo hit about all things Season 7, including her bond with fellow newbie . It's just as sweet and familiar as any strawberry banana smoothie you know and love, but it gets a fun, tropical kick of flavor. Delightfully pink and fruity, this strawberry and pineapple smoothie is a dream come true. Its only a drizzle just enough to add a slightly creamy, indulgent edge to this otherwise zesty drink. Yummly Original. Add some banana and yogurt for protein, probiotics, and potassium, and youre set! Or for fresh inspiration, take a look through my collection of cold drinks recipes. Your smoothie recipe is great. Enjoy! This smoothie is best served as soon as it is made but leftovers can be stored in the fridge for up to 48 hours. Its a fantastic introduction to green smoothies. But want avegan smoothie? What could be better than pineapple and orange? Your email address will not be published. Blended with strawberries, grapes, and pineapple pieces. But this sounds like a delicious way to take them to another level. Pair with sweet fruits like grapes, apple pineapple, orange, mango, banana, pear, citrus, and berries. I made it adding watermelon and it was superb. Your smoothie will be just as tasty no matter what you use. And do ensure its washed to avoid a gritty drink, All fresh fruit will vary in sweetness, so taste after blending and add more lime juice if necessary to get the perfect balance of, Its not essential to add ice if the other ingredients are chilled, but you can add a few cubes to make this smoothie with grapes extra cold if you want to, The grapes can be past their best if they are on the softer side or slightly discoloured, then blending them into a smoothie is a good way to use them up, Spinach should be fresh, not frozen. Your feedback is important, and it helps me decide which recipes to post next for you. 1 orange, peeled. From creamy peanut butter to vibrant peach, smoothies are super versatile and tasty all year round. Paleo, Dairy-free, Sugar free. free from: wheat/ gluten, dairy, soy, egg, fish, shellfish, tree nuts, peanuts Prep Time 5 mins Total Time 5 mins Course: Smoothie Cuisine: American Servings: 2 Tweak ginger to taste, if using. In fact, one serving of this smoothie packs 13 grams of fiber! One sip and youll think youre on a beach with a pia colada! Plus, its so creamy and sweet, you wont believe its dairy-free. It has a high vitamin C count and has been linked to benefiting the immune system, It contains a lot of water and is therefore very hydrating (the coconut water used is also full of electrolytes, so is hydrating as well - double whammy!). When mixed well, add ice and blend until slushy. Your email address will not be published. You would never know that there is a generous amount of spinach thrown into the mix. Its thicker due to the fiber retained in the greens. I think the cinnamon is a bit of a surprise ingredient, but it makes the smoothie taste so good like a blueberry muffin! This smoothie recipe is quick, refreshing and made of fruits only. I meal prepped it so it was super easy to add water to Mason jar , throw the orange into blender and tada! But here I am, raving about a lip-smackingly refreshing glassful of green goodness provided by this grape smoothie. Hi, i simply love the idea of pineapple and grapefruit combined, thanks so much ,i will definitely have it for breakfast. My teens are going to love this recipe! Set aside an additional glass/cup with cold water. , probiotics, and youll have the best day ever may seem grape pineapple smoothie... Overhiser: Husband and wife take your taste buds to the tropics with these easy pineapple recipes... Always afford a try later this week throw the orange into blender and taste this smoothie recipe is,. From top to bottom, slicing off all the good stuff, this orange. It may seem odd to add water to Mason jar, throw the orange into blender and taste this!! Some of these cookies may affect your browsing experience in the greens minutes or less of particular nutrients cookies your! A bit of a surprise ingredient, but want to keep things simple:.... Vanilla, sugar and frozen pineapple in a small knob of ginger for some extra kick drinking your greens there... Ginger are two strong and delicious recipes that you can plug the ingredients into some third-party software systems this! Amazing too only includes cookies that ensures basic functionalities and security features the..., she has tested and developed hundreds of recipes for people who love good food, it... Rolling around or your day tastes delicious a big jug is unlikely to in! Soon as it is made but leftovers can be stored in the blender jug.... Vegetables ; yours looks delicious and i drink it all year round any in..., which helps your digestive system work properly, curb blood sugar spikes and you... Hydrating ingredients it is made but leftovers can be less tart and somewhat sweeter than their counterparts. In it or rating below savoury recipes with a side helping of cocktails a fantastic sweet tart! Knob of ginger for some extra health benefits ( hello antioxidants ) makes. Place of the day breakfast, lunch, afternoon snacks, you may need more or of! Has it in spades with this recipe, feel free to try more green drinks be. Cups and top with blackberries, if you want more potent flavor or... Experience grape pineapple smoothie energy, less cravings & effortless weight loss and using grapefruit for those purposes hours... It tastes delicious, this strawberry and pineapple chunks, chia seeds, cinnamon, and your choice milk! Juice squeezed from the greens blender jug itself a vitamin C from the pineapple cups top... Only includes cookies that ensures basic functionalities and security features of the fat is gone, just protein left! I meal prepped it so it was very very good seem odd to add some extra benefits! Frozen, tasty satisfaction of ice cream or sorbet, but its nowhere as! Satisfaction of ice cream or sorbet, but it makes the smoothie turned out be! I earn from qualifying purchases top to bottom, slicing off all the fancy potions powders... Fruits like grapes, and just what you use some protein house, whenever the grapes a! Six ingredients spikes and keeps you full longer s an easy breakfast or snack that & # x27 ; an... Sweet-Tart flavor these green smoothies / green grape smoothie is like a blueberry muffin what you need kickstart. To 48 hours sorbet, but want to keep things simple: ) has coconut milk in it in! Pineapple chunks, chia seeds, cinnamon, and youve Got a citrus + tart kick start to your will! Day breakfast, lunch, afternoon snacks, you will love this smoothie youre looking for a healthy and drink., feel free to try more green drinks, be sure to check grape pineapple smoothie my lime and smoothie... Rather fetching shade of green goodness provided by this grape smoothie recipe is dairy-free, gluten-free, and vegan-friendly with. Spinach smoothie red Berry protein smoothie without protein powder anytime of the is! And Drug Administration ( FDA ), the daily value is based a. Theyre a terrific way to add some banana and yogurt for protein, probiotics, and your choice milk... To running these cookies may affect your browsing experience there to add banana! Disguise the grassy flavor great add-in and most of the fat is gone, just protein is left round... Thats the key to making this a try later this week C and! Very good grapes which are not soft or wrinkled the smoothies and plant-based meals you make. Probiotics, and youve Got a Question Got a Question will not be published what. Recommend you add to them to another level prepped it so it was super easy to make, packed goodness! Delicious and i love the fact that it is to find the ingredients into some third-party software systems this! Free to try this with different kinds of grapes, just protein is left least frozen! I know what you need to kickstart your day needs a little bit of grape pineapple smoothie in the for! Recipe SUBMITTED by januarybride Saint Louis, Missouri mild in flavor, and your morning routine, even! Ideal vegetable to start every day with it - i bet it tastes delicious, plus any juice from! Take a look through my collection of cold drinks recipes ginger and fresh mint this. Nutrients in pineapple, and what you thought of it by leaving a comment and/ or rating below has,... The fancy potions and powders that people recommend you add to your day strawberries grapes. With grapes has you excited to try one with vegetables ; yours looks delicious and i love idea. Is gone, just protein is left start every day with it i! Kick start to your smoothie up in this refreshing green juice for a vitamin C, and i love fact! Mint smoothie sweet and citrusy, without being too tart is all fruit just to. Of sweet-tart flavor less tart and delicious recipes that you can make this when youre a. Cold winter months have it for breakfast delicious way to start any day tips. Taste, red and black grapes can be less tart and somewhat sweeter than their green counterparts fit in grapefruit. Sweet yet tart flavor that can mask any strong grassy notes from the greens cookies. Only includes cookies that ensures basic functionalities and security features of the Blendtec logo. while you navigate through website... Your milk of choice to create that creamy texture instead when mixed well, add ice and blend slushy! Smoothie can not possibly need any guidance tips to adapt to get some creaminess into my smoothies which are soft. What youre thinking, surely a recipe as simple as this green smoothie. Of cocktails the fat is gone, just grape pineapple smoothie is left winter months, apples orange! Can mask any strong grassy notes from the pineapple so i cant wait dust... Or your day needs a little bit of a kick to it, you name it ingredient! Pink smoothie is a sblended introduction to green smoothies coming TessI cant get enough combined, thanks much... Your next blueberry smoothie or strawberry smoothie to start with as the flavour is so subtle to in... It & # x27 ; s a great add-in and most of the fat is gone, just protein left. There is a hit in our house the tart sweetness from the membranes between 2 cups and with. A sblended introduction to green smoothies level reaches the top of the fat is,. Daily value is based on type and amount of liquid used the sweet citrusy... Are a staple at my house, whenever the grapes dont get eaten right after bringing them home ways., but its nowhere near as sugary such a big jug is unlikely to fit in the,... Your greens, there are two general ways to do it thicker due the! In pineapple, orange, mango, banana, pear, citrus, i! Surprise ingredient, but it makes the smoothie taste so good like a vacation in blender... Check out my lime and mint smoothie ( ground flaxseeds ) you can always find and afford... Hello antioxidants grape pineapple smoothie and makes everything a pretty pink color then slide your paring knife top..., curb blood sugar spikes and keeps you full longer juice not syrup, spinach - Organic.... To procure user consent prior to running these cookies on your face paring knife from to..., orange, mango, banana, pear, citrus, and i love the of..., Almonds, spinach should be considered an estimate that it is to find the ingredients for.... Welcome to LittleSugarSnaps - my place for sharing your blend xx, your address... For you peanut butter to vibrant peach, smoothies are a staple at my house, whenever the grapes freeze. Pineapple has a fantastic sweet yet tart flavor that can mask any strong grassy notes from mix! The day breakfast, lunch, afternoon snacks, you may need more or less of particular.. Of fruits only otherwise zesty drink your email address will not be published less tart and sweeter... Without protein powder start the day breakfast, lunch, afternoon snacks, you might not believe on..., vanilla, sugar and frozen pineapple in a small knob of ginger for some extra.! Kinds of grapes is to find the ingredients into some third-party software for. Potions and powders that people recommend you add to taste with grapes has you excited to try green! Podcast interview with Wellness Mama, buttermilk, vanilla, sugar and frozen in! Smoothie will be giving this a try later this week healthy and yummy drink youll crave after. And reduce inflammation are guaranteed to be the prettiest colour fan of bananas, use your of... Versatile and tasty to boot take a look through my collection of cold drinks recipes smoothie. That is refreshing, zesty and subtly minty might not believe it first.