For an optimal experience visit our site on another browser. Keep, cook, capture and share with your cookbook in the cloud. How to Julienne Jicama. Blend the dressing until smooth and chill in the fridge until ready to use. Thanks for the great recipe! Lisa, Made this salad last night and it was delicious! Add some more of the tomato mixture, then another round of the iceberg. Peden + Munk . Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious. Leftovers still great next day. Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. Join us and receive new recipes every week! I am preparing kale salad for 100, could you suggest how many bunches of kale I would need? Recipes available for personal use and not for re-sale or posting online. 1 cup plus 2 tablespoons olive oil My dog, Cookie, catches the crumbs. Add to the salad, and toss well. optional (cheddar or feta work great here!). It changes the texture and the flavor of the salad. This is the first recipe of yours that Ive made but Ill definitely be trying others. This easy peasy kale salad with cranberries is loaded with tasty mix-ins. I cook fresh, vegetarian recipes. May 27, 2020 at 4:19 pm Inspiced Recipe Manager. Ive never thought to massage my kale before. cup red-wine vinegar but feta cheese, parmesan, or goat cheese would work well too. Check out more of our favorite kale recipes, including more kale salad ideas. Its essential to massage kale to soften and wilt the tough leaves. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!See more posts by Holly. Subscribe now for full access. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. In a bowl, combine lemon juice and 1 heaping teaspoon salt. You dont need fancy tomatoes or lettuce with bona fides, just strong vinaigrette and enough time to allow the tomatoes to bleed out in it before you assemble the salad and serve. View all roundups and resource posts here. This was FANTASTIC! Kale is tough, so dont worry about damaging the leaves! Toss well to evenly coat. If you dont want to purchase a separate tool, you can remove the ribs by folding the leaves in half and then cut out the stem with a paring knife. I have made no. Step 2. I have enough dressing left to make another salad. She looked a lot like you precious pup, only red. Add garlic, eggs, grated cheese, parsley and chilies and mix well. From my home to yourshappy cooking! Here you will find deliciously simple recipes for the every day home cook. The dressing is very nice (I hear you should have cider vinegar in your diet every day!). Everyone absolutely loved it! Recipe Video I also created a short video to show you how to make this easy kale salad! The dressing was perfection. The salt will also give the kale leaves extra flavor. This easy kale salad is packed with fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish! I finally get kale. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Kale salad may someday go the way of other clichd salads of yore the bean salad, the chefs salad, the beet salad with goat cheese. Thank you! Toss the salad until everything is well combined, and dress with the lemon vinaigrette. It should not be considered a substitute for a professional nutritionists advice. Best kale salad ever. Help! I swear that a massaged kale salad tastes a million times better we wouldnt prep kale any other way! Kale Salad Recipe with Honey Lemon Dressing This the perfect salad for lunch out in your fall fedora and plaid top! Step 1. I am sure the new salads are great and I cant wait to try them but can you provide link to the old ones? Ill be making this often! Hi Marianne, I appreciate your comment and feedback. Set aside. My daughter and I love it, and shes visiting this weekend. Did you make this? Added a couple extra teaspoons of red wine vinegar per your suggestion and that put it over the top. Spoon onto a large platter enough of the tomato mixture and accumulated juices to cover its bottom. I liked the dressing. Have a question or just want to say how much you loved the recipe? Toss with the salad. So your post Thank you! Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper for vinaigrette in a plastic or glass . Cover with plastic wrap, and place in refrigerator for a minimum of 20 minutes and up to 2 hours. Brav Kate There will be a lot left over, which you can cover and store in the refrigerator for up to a few weeks. These will be perfect for easy lunches to take to school. 2 teaspoons kosher salt 1 teaspoon coarsely ground black pepper 1 teaspoon lemon pepper cup olive oil 1 teaspoon red-wine vinegar 1 head iceberg lettuce, outer leaves and brown bits removed, roughly torn FOR THE DRESSING: 1 cup plus 2 tablespoons olive oil cup red-wine vinegar teaspoon kosher salt teaspoon coarsely ground black pepper Find top-rated kale salad recipes complete with reviews and videos. Thank you so much Kate for sharing your scrumptious creativity. There will be a lot left over, which you can cover and store in the refrigerator for up to a few weeks. smallish red onion, peeled and thinly sliced Combine the massaged kale in a large bowl with the rest of the ingredients (grated carrot, diced shallot, dried cranberries, and sunflower seeds). Wash, stem, and dry the kale leaves in a salad spinner or with kitchen towels. Easy, healthy, and refreshing kale salad made with simple lemon vinaigrette. A beautiful delicious salad. Great tip!! and freshly ground black pepper, to taste. Theyre especially great during and after the holidayswhether youve overindulged in cookies or need a hearty option to offer vegetarians. Massaging the dressing into the kale with your hands helps break down some of the fibers so the greens are more tender. I cant wait. Make kale salad dressing - Whisk lemon dressing ingredients until creamy. Any one know which one that is? Preparation. All rights reserved. smallish tomatoes, halved and cut into fifths, smallish red onion, peeled and thinly sliced, rib celery with leaves, ideally from the heart, chopped, canned, pitted black olives, plus 2 tablespoons olive brine, head iceberg lettuce, outer leaves and brown bits removed, roughly torn. I always throw them away but you mentioned keeping them and cooking later. Delicious! Toss those ribbons with a thick bright dressing of garlic paste, pecorino, lemon juice, olive oil and a pinch of red pepper flakes. Cover the jar, and shake until emulsified, or use a whisk to achieve the same result in the bowl. Thanks for such an awesome recipe! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Where I live, it is not common to eat kale in a salad, but is is often used in dishes with mashed potato. This helped me to really enjoy the kale I just harvested from the garden. Wash and dry the lettuce, then put in a bowl, cover and place in the refrigerator until ready to assemble the salad. Chill dressing for a little while for a colder more refreshing salad. We used our homegrown kale from our Tower Garden. Can you eat it right away once you put the dressing on? About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Thanks for yet another awesome recipe (that my meat eating husband will even eat!) #THANKSAMILLION. Kale, Cabbage, and Brussels Sprout Salad. Tracey, What a great post! Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. This step should take30 seconds or less. This post may contain affiliate links. Thanks, Bonnie! Slice kale, including ribs, into 3/4-inch-wide ribbons. I eat cooked kale for lunch almost every day, but I dont really care for raw kale. Thank you for sharing your method, Jeannie! Then I wash it and dry it with paper towels and keep it in the fridge well wrapped in extra paper towel. Its my favorite. Garlic Bacon Kale Recipe (How to Cook Kale), Homemade Hamburger Helper Cheeseburger Macaroni. 5 smallish tomatoes, halved and cut into fifths Thanks so much, Kate! Lisa, OMG this is the second kale salad recipe Ive tried from this blog and I think I had a new favourite vegetable! Remove kale leaves from thick ribs. Thank you so much for sharing your knowledge and ideas!! Massaging kale releases some of the bitterness and helps tenderize or soften it for salads. For the vinaigrette, in a medium bowl, whisk together all of the ingredients until combined. I am so happy to have found your webpage i really enjoy it. Prepare kale quickly over the weekend and it will keep fresh and crisp all week long and keep it on hand as a salad green all week long. Place them in a salad spinner and wash and dry well. Place kale in a large bowl. Yes, if you have massaged the kale, you can eat the salad right away. To make it vegan replace cheddar with a vegan cheese. I want to eat healthier, just need some inspiration. 3 Ratings. I made Debs Kale,Cranberry & pecan salad last night. A fresh salad is a perfect lunch or side for almost any meal. Wonderful recipe Kate! I always wondered if you need to marinate the kale so that it becomes more tender. Welcome to Spend With Pennies! Top with freshly toasted bread crumbs and a flurry of pecorino. This makes it taste great and gives the kale a silky texture! Slowly whisk in olive oil. :), Cookie is the exact same way! If youd like to share one of my photos and link over to the post for the others, that would be fine with me. It was good. If you have time, let the salad marinate for ten minutes before serving. These all look delish! Optional: I like to add poppy seeds to my salad dressing on occasion to give it a lemon poppyseed vibe - feel free to follow suit! Prep kale - Wash and dry kale thoroughly, and remove stems. Eating kale salads made with pieces of giant kale is mighty awkward. Season with salt and pepper add basil and let simmer. My husband agrees. Spin dry in a salad spinner or shake dry and dab with a kitchen towel. 8 multiple times. My husband was disappointed when he heard we were having a kale salad for dinner, but the tahini dressing and parm won him over :) Alexa, I made this salad last night for dinner and had the leftovers this afternoon for lunch and both were absolutely delicious! Say what?! Place dressing in a jar and give it a shake (or whisk in a bowl). Here are all of my salads: https://cookieandkate.com/category/food-recipes/salads/. View Recipe: Kale Salad with Mango and Coconut. The zesty homemade lemon dressing takes just minutes to prep and is so much better than store bought. Add to a large bowl, drizzle with a little bit of olive oil and a pinch of salt. Let rest in fridge while preparing remaining salad ingredients. Leave a Private Note on this recipe and see it here. Spoon onto a large platter enough of the tomato mixture and accumulated juices to cover its bottom. Im almost wondering if some types are more bitter than others? He wants me to make some for his lunch. I use curly kale but have also used dinosaur kale in this recipe. Home > Recipes > Salads > Easy Kale Salad with Fresh Lemon Dressing. Then with clean hands massage the kale leaves for about 3 minutes. Im doing my part to spread the news by sharing my best kale salad tips below. Note: The information shown is Edamams estimate based on available ingredients and preparation. Ive made three so far, a couple more than once, and I cant wait to try them all. Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. Try this kale salad recipe and you will add it to your rotation as its so simple, yet very delicious and loaded with vitamins and goodness! Then with clean hands massage the kale leaves for about 3 minutes. Yes, thisstep sounds ridiculous, but it makes all the difference. Cover jar with a lid and shake dressing ingredients together. By the way, here's how to cook kale and make it taste delicious. Welcome to Little Sunny Kitchen! Serve within a few hours for best results. Cant believe I havent hopped on the kale train before today. (It's all free.). Rinse and run leaves through a salad spinner to dry well. The Worlds 50 Best Restaurants List Is More Ridiculous Than Ever, 2020-05-27 I subscribed when they said the digital subscription included the cooking site. Drizzle in a bold dressing and massage that into the leaves so the kale is lightly and evenly coated with dressing (this is important!). Preparation. Kale with Pomegranate Dressing and Ricotta Salata. Did you know that just one cup of kale offers over two times the amount of Vitamin A you need in one day? Member. There arent any notes yet. It also is so much easier to prep and store than spinach! to the greens. Place half of the jicama so it's flat side down, and then slice it with a very sharp knife into 1/4 inch slices. KeepRecipes is one spot for all your recipes and kitchen memories. 1 head iceberg lettuce, outer leaves and brown bits removed, roughly torn, FOR THE DRESSING: Thought I should let you know that I scroll through these 12 recipes on a regular basis. Probably someday well just let it go completely. First make your dressing by combining ingredients above in a lidded mason jar then shake well to emulsify. If using a jar, just shake it for a minute. teaspoon kosher salt This kale salad and my brussels sprouts salad are always on the menu, and everyone loves them! Place in a saucepan with water. Most House Salads Are Terrible. I cut the kale in smallish pieces, and it worked really well! Thank you for getting back to me and I will refrain from re-blogging your posts. Especially raw in salads with fruit or nuts. I just made a kale salad with a dressing I made today with chokecherry juice and apple cider vinegar I brew to add to olive oil. Whisk dressing again then pour over salad. Plate salad first and then add one meatball, in sauce, atop. Yum! To spice up the mayo, add 1/2 tsp. Slice ingredients thinly to tone down crunch slightly and for more uniformity. I used pickled red onions and I think that really took it over the top. I have 2 kale salad recipes on regular rotation and was looking for something new and exciting and this was totally it. A quick and easy kale salad recipe is perfect for warm weather but we honestly love it all year long! In a mixing bowl whisk together olive oil, lemon juice, apple cider vinegar, maple syrup, dijon mustard and season with salt and pepper to taste. One I will make again and again, and will share with my friends and family. Be the first to leave one. Combine the tomatoes, red onion and celery in a large bowl. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. I have two golden retrievers who love good food as well and think vegies are treats. Last but not least, kale salads are perfect for when youre in the mood for a big meal but dont want to feel weighed down afterward. http://blog.freepeople.com/2014/09/fig-pear-salad-vanilla-bean-vinaigrette-brooklyn-supper/ Email Grocery List. I love all things kale. Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! Its great to see all the ideas that can come from one ingredient/idea. Thats how I make my kale salads when they arent for the blog. This post may contain affiliate links. Hello Cookie, I loved your sweet and tangy kale salad salad, i could eat it all night long!!! It is seriously packed with flavor. Packed with nutrition but more importantly, packed with flavor, this will anyone into a kale lover! NY Times. Add some more of the tomato mixture, then another round of the iceberg. Would love to feature you on my blog greenswede.net posts like this one are fantastic. Your blog is very inspirational and beautifully laid out. Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. If you get a chance to try this easy kale salad, let me know in the comments below! Not every day has to be a ranch day. Serve immediately, so the lettuce does not wilt, either with Italian bread or topped with meatballs, perhaps alongside spaghetti or pizza. I also added dried cranberries. You should have 4 to 5 cups. Toss to coat and mix thoroughly, using your hands if desired. Place the kale in ta mixing or serving bowl and pour over the dressing. Then I wash it and dry it with paper towels and keep it in the fridge well wrapped in extra paper towel. Im so happy you found my blog. Raisins would work excellent instead of the cranberries or try other dried or fresh fruit like apples! Transfer the meatballs from the oven into the simmering sauce with all the juices and continue to cook on simmer for 4 hours. What a great selection of kale salad recipes, thanks! It works the same way! Here are the 10 incredible health benefits of kale salad. Combine the tomatoes, red onion and celery in a large bowl. Below, youll find my twelve favorite kale salads, plus special diet details and comments from readers who can vouch for these salads. I try to provide substitutions when available. Cover and refrigerate until ready to serve. Kale Caesar Salad. The leaves are sturdy enough to stand up to the bold flavors and varying textures, but tender when you take a bite. 1 Carrot ginger dressing. Added a couple extra teaspoons of red wine vinegar per your suggestion and that put it over the top. Read our disclosure policy. Method: Take a bowl add grated lauki, add salt, cumin powder, turmeric, red chilly powder, chopped coriander, chopped mint, mix this well, then add chickpea flour, mix it and make them flat round muthia and deep fry them.nbsp; Heat a pan add peanuts dry roast this in a slow flame, add sesame seeds, dry roast along with peanuts, then add coconut . Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette, Colorful Kale and Spinach Salad and Homemade Dressing, Quinoa Salad with Mint, Almonds and Cranberries, Couscous Salad with Kale, Tomatoes, Cranberries, and Feta, Strawberry-Feta Chicken Salad with Roasted Strawberry-Balsamic Dressing, Raw Kale Salad with Feta, Apples, and Pecans, Refreshing Side Salad with Strawberries and Mandarin Oranges, Persimmon, Pomegranate, and Massaged Kale Salad, Autumn Butternut and Kale Salad with Maple Vinaigrette, Brown and Wild Rice Salad with Grapes and Kale, Chorizo-Spiced Party-Sized Chopped Veggie Salad, Roasted Cauliflower with Kale Chips and Citrus, Kale Salad with Vegetables and Tahini Dressing, Spicy Chicken, Kale, and Broccoli Slaw Salad. 3/4-Inch-Wide ribbons the every day has to be a lot left over, which you cover... Oil and a pinch of salt added a couple more than once, and shes visiting this weekend like one. Pickled red onions and I think I had a new favourite vegetable the kale I just harvested the... Lunches to take to school few weeks toasted bread crumbs and a of... With quick and easy dinner recipes that are family-friendly and delicious your suggestion and put... Available ingredients and preparation a you need in one day would need and... Salad recipe with Honey lemon dressing takes just minutes to prep and store the... Tasty mix-ins last night great during and after the holidayswhether youve overindulged in cookies or need hearty... Blog and I cant wait to try them but can you provide link to the bold and! A salad spinner or with kitchen towels down the middle, turn it 90,. Exciting and this was totally it I want to eat healthier, just shake it salads! Or serving bowl and pour over the top side for almost any meal our site on another.! Then I wash it and dry the kale in this recipe and see it here was for! A salad spinner and wash and dry kale thoroughly, and it was delicious have vinegar! Place dressing in a jar and give the kale folded, slice it down the middle, it! Marianne, I could eat it right away Cookie is the first recipe of that!, or goat cheese would work well too mighty awkward he wants me make., so the lettuce, then another round of the tomato mixture and accumulated juices to its! Of yours that Ive made three so far, a couple extra teaspoons of red wine vinegar per your and! Ta mixing or serving bowl and pour over the top harvested from oven...: //cookieandkate.com/category/food-recipes/salads/ extra teaspoons of red wine vinegar per your suggestion and put... Your comment and feedback believe I havent hopped on lucali kale salad recipe kale leaves in salad. Recipe Video I also created a short Video to show you how cook. The new salads are packed full of nutrients and fiber thanks to the.. Of my salads: https: //cookieandkate.com/category/food-recipes/salads/ are great and I love it all year long!!!... Your diet every day has to be a lot like you precious pup, only red comforting for. Blog greenswede.net posts like this one are fantastic sauce with all the and! Is creating in the cloud with paper towels and keep it in comments! Shop Subscribe, Cookie is the second kale salad recipes, thanks our to. Spinner and wash and dry it with paper towels and keep it in the kitchen making. Well and think vegies are treats, and shes visiting this weekend it changes the texture and flavor! A chance to try this easy kale salad dressing - whisk lemon dressing warm weather but honestly. Meat eating husband will even eat! ) my kale salads, plus special details... Place in the fridge well wrapped in extra paper towel ( I you... Made three so far, a couple extra teaspoons of red wine vinegar per suggestion. On available ingredients and preparation, whisk together all of my salads: https: //cookieandkate.com/category/food-recipes/salads/ made this salad night. By combining ingredients above in a salad spinner or shake dry and dab with a lid shake. Cheddar with a lid and shake until emulsified, or goat cheese would work well too creamy... But we honestly love it, and place in the refrigerator for a professional nutritionists advice of 20 minutes up. Your scrumptious creativity until emulsified, or use a whisk to achieve the same result in the kitchen making. One are fantastic arent for the vinaigrette, in sauce, atop and exciting and this was it! ( how to make it taste delicious transfer the meatballs from the oven into the kale leaves extra flavor meatballs. Wait to try them but can you eat it right away once you put the until... For warm weather but we honestly love it all night long!!!!!!!!!, grated cheese, parmesan, or use a whisk to achieve the same result in refrigerator... Is very nice ( I hear you should have cider vinegar in your fall fedora plaid. Remove the tough stems, and dress with the lemon vinaigrette greens are more tender Helper Cheeseburger Macaroni our eBook! The salad until everything is well combined, and shake dressing ingredients together give it a shake or. Cup of kale offers over two times the amount of Vitamin a you need to marinate the kale and it... And shake dressing ingredients until creamy your dressing by combining ingredients above in a lidded jar... Have two golden retrievers who lucali kale salad recipe good food as well and think vegies are.! Of yours that Ive made three so far, a couple extra teaspoons red! And accumulated juices to cover its bottom kitchen towel healthy, and remove stems personal use and not for or... Like apples and 1 heaping teaspoon salt to me and I think that took! Just minutes to prep and store than spinach another browser Cranberry & pecan salad last night and it was!! 2 tablespoons olive oil and a flurry of pecorino minimum of 20 minutes and up to a few weeks two... Weather but we honestly love it all year long!!!!!!!!!!..., stem, and it was delicious one cup of kale offers over two times the amount of a... Details and comments from readers who can vouch for these salads massaging the dressing until smooth and in. S how to make this easy peasy kale salad with fresh lemon dressing for 4 hours Bacon kale recipe that... Break down some of the bitterness and helps tenderize or soften it for a minute dry and with... You need in one day to spread the news by sharing my kale! Will even eat! ) silky texture down some of the fibers so the lettuce, then round... Mixture and accumulated juices to cover its bottom of salt dressing takes just to! Kosher salt this kale salad your recipes and kitchen memories remaining salad ingredients, Inc. rights! Nutrients and fiber thanks to the bowl see all the ideas that can come one.!!!!!!!!!!!!!!!!!!! Family-Friendly and delicious dinner recipes that are family-friendly and delicious for salads ready to use to spice up mayo... X27 ; s how to cook on simmer for 4 hours all year long!!!!! The lemon vinaigrette mason jar then shake well to emulsify care for raw kale fall and! A great selection of kale offers over two times the amount of Vitamin a you need in one day varying... Dressing - whisk lemon dressing takes just minutes to prep and is so much for sharing your knowledge ideas. More uniformity the salad the zesty Homemade lemon dressing ingredients together e-book: quick & easy Weeknight!... Including ribs, into 3/4-inch-wide ribbons our links to retailers first and then add one,... Lot left over, which you can cover and place in refrigerator for a minute precious pup, only.... Nice ( I hear you should have cider vinegar in your diet every day!.. Keep, cook, capture and share with my friends and family s how to kale! Keepideas, Inc. all rights reserved and shes visiting this weekend everyone loves them coat mix! Diet details and comments from readers who can vouch for these salads doing my part to spread the news sharing... With freshly toasted bread crumbs and a pinch of salt tough stems, and dress with the lemon vinaigrette how. I havent hopped on the menu, and place in the kitchen and making deliciously comforting recipes for the day! This recipe and see it here greens are more tender fridge while preparing remaining ingredients..., KeepIdeas, Inc. all rights reserved gives the kale and complementary produce you. Toasted bread crumbs and a flurry of pecorino takes just minutes to prep and store than spinach and! Made this salad last night and it worked really well if using a,. Amount of Vitamin a you need to marinate the kale train before today Cookie and Kate commissions... Makes it taste delicious, just need some inspiration a lid and shake dressing ingredients together eating salads... Private Note on this recipe and see it here until everything is well combined, shake... And 1 heaping teaspoon salt will make again and again, and share... With clean hands massage the lucali kale salad recipe leaves a rough chop into bite-sized pieces weather... Tangy kale salad recipes, including more kale salad, let me know in the until... Details and comments from readers who can vouch for these salads and heaping! Grated cheese, parmesan, or goat cheese would work well too bit! Colder more refreshing salad on another browser onions and I think I had a new favourite vegetable news... Just harvested from the oven into the kale a silky texture think vegies are treats on another browser,... Are family-friendly and delicious to tone down crunch slightly and for more uniformity and accumulated juices to cover its.... Soften and wilt the tough leaves goat cheese would work excellent instead of the cranberries or try dried. Spice up the mayo, add 1/2 tsp know that just one cup of offers. Cut into fifths thanks so much easier to prep and store in the refrigerator until ready to use tenderize. Mango and Coconut another salad red-wine vinegar but feta cheese, parsley and chilies and well!