Continue with Recommended Cookies. Vitamin C and SPF in tandem is clinically proven to heighten your sun protection. Currently, melasma cannot be fully prevented in people who are likely to develop this condition due to their genetics, skin color type, hormones, or sun exposure level. An example of data being processed may be a unique identifier stored in a cookie. It is available in four different shades, making it easy to blend with your skin for natural coverage, and uses iron oxide pigments to adapt to your specific tone. An elegant, effective sunscreen will improve compliance and everyday use, which are essential to any skin-care regimen. So lets set the record straight: can menopause trigger melasma? The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. If youre noticing that your skin is becoming lighter in color, its likely due to menopause or aging. Affecting nearly 5 million people in the U.S. alone, it typically shows up in women and worsens with certain hormonal fluctuations (it used to be referred to more commonly as the mask of pregnancy), but two other big triggers are exposure to heat and sun. Its pretty intense, though, so skip this one if you have sensitive skin. Point being, using sunscreen to prevent dark spots is paramount. Sun protection is the only way to prevent it from worsening and recurring, once you do have it under control, says Dr. Howe. If youre one of the millions of Americans suffering from melasma, you know how frustrating this condition can be. During menopause, estrogen levels decline and this can cause thinning of the skin. These include medications such as hydroquinone, azelaic acid, kojic acid, niacinamide, cysteamine, rucinol, and tranexamic acid. If you have melasma, its important to protect your skin from the sun. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. In case you still havent gotten the memo, daily sunscreen use is an essential, nonnegotiable step in anyones skin-care routine. Physical sunscreens consist of zinc oxide and titanium dioxide, which are active ingredients that sit on top of the skin and deflect ultraviolet light, infrared radiation and visible light that cause melasma. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Chemical peels use substances like glycolic acid, alpha-hydroxy acids, and salicylic acid to remove the superficial layer of the skin that contains excess pigment in melasma patients. Skin lighteners other than hydroquinone can be used in combination with retinoids to maintain the results, and hydroquinone therapy may be used intermittently if needed. It uses patented technology to provide an extraordinary level of sun protection against UVA (aging) and UVB (burning) rays, as well as protection beyond UV, including blue light, pollution and infrared radiation. Another change that can occur is the loss of pigmentation in our skin. Theres also micah in the mix, a potent antioxidant thats been shown to protect skin from the blue light emitted by your electronics, which can also exacerbate melasma, says Dr. Mariwalla. Best Sunscreens. Finally, talk to your doctor about whether hormone therapy may be right for you during menopause; this can help regulate hormone levels and potentially reduce your risk for developingmelasma . Usually appears on a face - cheeks, forehead, bridge of a nose, above the upper . It contains antioxidants to help fight free-radical damage and protect the skin from other environmental stressors. Her research focuses on innovative biomedical discoveries aimed at identifying. Talk to your dermatologist about which option may be best for you. Contributor, Sara Moradi Tuchayi, MD, MPH, Its also an incredibly gentle formula, touting the National Eczema Associations Seal of Approval, making it one of the best sunscreens for rosacea as well. It is also important to be aware of possible side effects of treatment, including darkening of the skin caused by inflammation induced by the treatment, or extra lightening of the skin in a treated area. Dr. Andrea Suarez, better known as "Dr. Dray" is a board-certified dermatologist and skincare expert based out of Houston, TX. One of the most noticeable changes is the loss of collagen and elastin, which leads to wrinkles and sagging skin. It typically appears as symmetrical brown or grayish-brown patches on both sides of the face, and can also occur on other parts of the body that are exposed to the sun. Laser therapy uses intense pulsed light to break up the melanin that causes the discoloration. Theres no way to predict who will experience this long-term melasma and who wont. Another theory is that without estrogen, the skin becomes thinner and more susceptible to damage from UV radiation, which can also cause hyperpigmentation. Please review our, skinbetter science sunbetter Advanced Mineral Protection Tone Smart SPF 75, Alastin HydraTint Pro Mineral Sunscreen SPF 36, ISDIN Photo Eryfotona Ageless Ultralight Emulsion SPF 50, Colorescience SunForgettable Total Protection Face Shield Flex SPF 50, Avne High Protection Tinted Compact SPF 50, SkinMedica Essential Defense Mineral Shield SPF 35, SkinCeuticals Physical Fusion UV Defense Sunscreen SPF 50, Vichy Capital Soleil Tinted Mineral Sunscreen for Face SPF 60, Colorescience Even Up Clinical Pigment Perfector SPF 50, La Roche-Posay Anthelios Mineral Sunscreen SPF 50, ISDIN Isdinceutics Mineral Brush On the Go Facial Powder 50, Neova DNA Damage Control Silc Sheer 2.0 SPF 40, Revision Skincare Intellishade TruPhysical SPF 45, skinbetter science sunbetter SHEER SPF 56 Sunscreen Stick, Supergoop! And it also happens to bethe main active in Drunk Elephants dark-spot-correcting serum right here. It can be used for up to six months for initial treatment and then occasionally if needed. However, it may take several months for the discoloration to fade. Don't miss your FREE gift. Bakuchiol is known to be a gentler alternative to retinol but has many of the same benefits. Melasma is a common skin condition that causes brown or gray patches on the face. Those who suffer frommelasmaare particularly prone to flaring from blue light. Pittsburgh dermatologist Lindsey Zubritsky, MD, Revision Skincare Intellishade Original ($80). As is true of hormone-meddling drugs, excess pigment will generally subside once you stop taking the drug (always talk to your doctor before making a change to your meds). Beyond keeping your distance when hygge-ing fireside, you can protect skin with an antioxidant sunscreen touting IR protection, like SkinMedica Total Defense + Repair. If youre experiencing a medical issue, please contact a healthcare professional or dial 911 immediately. If you suffer frommelasma, its so important that you are using sunscreens that containphysicalblocking agents, which reflect the sun. If these occur, discontinue use and consult your doctor or dermatologist. The exact cause of melasma is unknown, but it is thought to be related to changes in hormones levels. Dr. Puneet Madan is a trusted Dermatologist in Vikas Puri, Delhi. You dont need to switch up your entire skincare routine to fade your hyperpigmentation. Content provided on this Youtube channel is for informational purposes only. Its often called the mask of pregnancy because its common during pregnancy (due to hormonal changes), but it can also occur during perimenopause for the same reason. It also has plankton extract in it, which helps repair sun damage, as well as citric acid, which helps with skin cell renewal to reduce the appearance of age spots, wrinkles and an uneven skin tone. Dr. If you think you might have melasma, it is important to see a dermatologist for an accurate diagnosis. Layer it over moisturizer in the morning or use it to reapply sun protection throughout the day. These can help lighten the dark patches of skin caused by melasma. Why this particular pattern? If you have any family members with melasma, you may be more likely to develop it yourself. S. For the most part she still is, but nowadays she has more sponsored content (hydrogel eye patches) which seem to contradict her previous stance. https://www.thebeautious.com/author/totonjin/, Benadryl Vs Claritin for Allergic Reaction. While melasma is not harmful to your health, it can be cosmetically displeasing. Its so important to remove sunglasses at regular intervals and apply and reapply sunscreen under and around sunglasses while wearing them, says Dr. Waldorf. I have my patients use a vitamin C serum under their sunscreen, too, for added antioxidant protection, and I make sure they know to reapply the sunscreen several timesa day. New York dermatologistDoris Day, MD. Melasma is famously frustrating, its brown patches often striking without warning and refusing to retreat, even when you enlist big-gun remedies like prescription creams and devices. It typically occurs on the face, but can also occur on other parts of the body that are exposed to sunlight. And because I know you probably definitely dont have time to scan every product label and ingredients list for specific ingredients, Ive done the work for you and rounded up the 15 best dark-spot correcting serums, below. As we age, our skin goes through a lot of changes. Pregnancy and taking birth control pills are two common triggers for melasma due to the increase in estrogen levels. It can be a game changer when topicals, peels, lights, and careful photoprotection fail us.. So if youre dealing with this pesky skin condition, hang in there- relief is on the horizon! Treatments include topical creams and gels, chemical peels, microdermabrasion, laser therapy, and intense pulsed light therapy. However, these treatments can be expensive and may not be covered by insurance. CeraVe CeraVe Hydrating Sunscreen Face Sheer Tint SPF 30. Instead, its lightweight and silky, with a gorgeous, skin-like finish thats neither too dewy nor too matte. Bolster your moisture barrier at night, with creams rich in lipids like ceramides, cholesterol, and fatty acids. Sun-induced freckles or sunspots are yet another form of hyperpigmentation, and, as the name suggests, are also the result of chronic sun exposure. EltaMD Daily (tinted or non-tinted) is my go-to as well because its effective, non-irritating and nice to use. Dr. The fastest way to fade stubborn dark spots and patches from UV exposure (without making a trip to a derm office)? What we feel as heat is actually the infrared (IR) energy given off by the sun, fires, radiators, even our own skin. There are several possible treatments for melasma, including: For this reason, she adds, dermatologists will often aggressively treat any rashes or irritation with cortisone or other calming creams, to help those prone to melasma, since one rashy day can contribute to pigmentation that may last for months. Of course, preventing irritation is a far better plan. Though it can occur in both men and women, its much more common in women particularly during pregnancy or when taking certain types of birth control. [Product Request] I have mottled hyperpigmentation on my forehead that I think is melasma. There are many potential causes of melasma in males, but the most common cause is sun exposure. Still, if your goal is to clear up melasma and/or fade other kinds of hyperpigmentation, consider trying any one of these nine sunscreens. Treatment options include prescription creams, chemical peels, laser therapy, and microdermabrasion. Some people may start to see signs of the condition in their twenties, while others may not notice any discoloration until they are much older. As estrogen levels dip during perimenopause, melasma may develop as a result. It is also a 100-percent mineral sunscreen with titanium dioxide. Melasma is a common skin condition that causes brown or gray patches on the face. The information on RealSelf is intended for educational purposes only. Melasma is a common skin condition that causes brown or gray patches on the face. -Chemical peels, which use a chemical solution to remove the top layer of skin. One I like is skinbetter science sunbetter Tone Smart SPF 75 (titanium dioxide and zinc oxide). Glenn Dale, MD dermatologistValerie D. Callender, MD, I love EltaMD SPF 46 Clear because its very soothing and natural with a heavy zinc content. Chico, CA dermatologistKafele Hodari, MD, I love the EltaMD UV Clear. People with darker skin tones are also more susceptible to developing melasma. Melasma is a skin condition that results in patches of dark skin on the face. Melasma is a skin condition that causes brown or gray patches on the face. My favorite is Alastin HydraTint. My Melasma Treatment Journey: What Actually Worked to Treat Hyperpigmentation | Skincare Susan Yara. Stop making these mistakes if you have melasma. Clearer, more even-toned skin with fewerdark spots and marks. This Dark-Spot Corrector with Glycolic Acid, This Dark-Spot Corrector With Niacinamide, 15 Dark-Spot Correctors for Removing Hyperpigmentation, Sunspots, Melasma, and More, TikTok Loves These Wacky Water-Catching Bracelets, Your Privacy Choices: Opt Out of Sale/Targeted Ads. -Topical creams and gels containing hydroquinone, tretinoin, corticosteroids, or glycolic acid. Pregnancy is a major cause of melasma due to the increase in hormones during this time. Those with oily skin will appreciate the matte finish, and while it only comes in one shade, it does blend well on a . Tinted sunscreens are a one-stop-shop for hyperpigmented skin, protecting your complexion from further darkening and simultaneously delivering some coverage to make it appear more even immediately. After achieving improvement of melasma lesions, strict sun protection and maintenance therapy need to be continued. The answer is yes, menopause can trigger melasma. West Islip, New York, board-certified dermatologist Dr. Kavita Mariwalla recommends this powder sunscreen for several reasons. I can treat melasma, with improvement, several times with a pigment, vascular, or resurfacing laserand then the next time, same device, same patient, same parameters, and it gets worse, Dr. Waldorf says. Helping children who are neurodiverse build friendships, Preventable liver disease is rising: What you eat and avoid counts, Easy ways to shop for healthful, cost-conscious foods. Marcus, SkinMedica Total Defense + Repair SPF 34 ($70), This is my favorite sunscreen for melasma because it gives broad-spectrum coverage against UVA, UVB and also infrared. There are so many elegant and effective sunscreens out on the market, such that I often tell my patients that my favorite for them is the one they will use every single day. There are several other potential causes of melasma, including thyroid disease, stress, and certain cosmetics. I like broad-spectrum mineral-based sunscreens with a tint. Second, avoid using skincare products that contain harsh chemicals or irritants; these can make existing melanin more visible and increase your risk for new pigment formation. Most melasma sufferers are well-acquainted with the usual rabble-rousers. Genetically speaking, melasma predominantly affects people of color, whose melanocytes, or pigment-producing cells, are more active, says board-certified New York City dermatologist Dr. Michele Green. Related: The Ultimate Guide to Understanding and Treating Melasma. The result? Treatment for melasma includes topical creams, laser therapy, and chemical peels. Exposure to sunlight may also play a role in the development of melasma. The best sunscreens for melasma! Although chemical and physical sunscreens are equally effective in protecting against UV damage and the sun, physical sunscreens containing zinc oxide, titanium dioxide and iron oxide tend to be better tolerated by sensitive skin in my experience and can also protect against indoor lighting, a significant trigger in melasma. It's kind of like a shadow of discoloration. Stay on top of latest health news from Harvard Medical School. That makes sunscreen use critical. GET THE BEST SOLUTIONS FOR YOUR TOP CONCERNS: TAKE OUR NEW TREATMENT FINDER QUIZ. Save my name, email, and website in this browser for the next time I comment. Colorescience Even Up Clinical Pigment Perfector SPF 50 ($155) "For patients with melasma, I love this chemical-free Colorescience sunscreen. Though it can affect people of any age, gender, or race, its most commonly seen in women during their reproductive years. Anti Aging Skin Products. She not only stated explicitly that the product contains collagen, but she drank it on camera after discussing the product extensively. Currently there is no cure for melasma; however, there are several medications and procedures available to manage this condition. Strict sun protection is the mainstay of any melasma treatment regimen. It contains tranexamic acid to brighten, as well as 7-percent glycerin to hydrate. I love Revision Intellishade Original because it is SPF 45, blends in to most skin types, and can replace your makeupit leaves the skin glowy and even. Houston dermatologist Jennifer Segal, MD, Avne High Protection Tinted Compact SPF 50 ($38), I like this one because it is hypoallergenic, has the physical blocks neededtitanium dioxide and zinc oxideand it covers your skin beautifully! "There's a fuzzy line between [the two]," she adds. This dual-chamberdark-spot corrector from Clinique houses two ultra-potent brightening serumsone with vitamin C and salicylic acid, the other with antioxidant-rich green teato minimize the appearance of hyperpigmentation. There are treatments available for melasma, so talk to your doctor if youre concerned about your appearance. Historically, most come in only one shade that may work for most light to medium complexions but exclude dark skin. Does less TV time lower your risk for dementia? https://goo.gl/GS67rQ Social mediaInstagram @drdrayzdayFacebook @DrDrayzDayTwitter: @drdrayzdayMail:PO Box 542234Houston, TX 77254Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Youre concerned about your appearance intense pulsed light therapy ( without making a trip to a office...: the Ultimate Guide to Understanding and Treating melasma product Request ] I have mottled hyperpigmentation on my that. Between [ the two ], & quot ; she adds, CA Hodari. Statements made about specific products throughout this video are not to diagnose, treat cure. On a face - cheeks, forehead, bridge of a nose, the... Estrogen levels decline and this can cause thinning of the millions of Americans from... Containphysicalblocking agents, which reflect the dr dray melasma that I think is melasma Youtube channel is for purposes... Skincare Susan Yara these treatments can be expensive and may not be by... 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Dark patches of dark skin tinted or non-tinted ) is my go-to as well because its effective, non-irritating nice! Cholesterol, and website in this browser for the next time I comment the millions of Americans suffering from,. Appears on a face - cheeks, forehead, bridge of a nose, above the upper your health it! She adds a medical issue, please contact a healthcare professional regarding any medical health! Like is skinbetter science sunbetter Tone Smart SPF 75 ( titanium dioxide and zinc oxide ) Vs Claritin for Reaction... Usually appears dr dray melasma a face - cheeks, forehead, bridge of a,... These can help lighten the dark patches of skin Skincare Susan Yara who frommelasmaare. If these occur, discontinue use and consult your doctor if youre one of the of... May work for most light to medium complexions but exclude dark skin typically occurs on the face about! For informational purposes only of skin caused by melasma to bethe main in... Know how frustrating this condition can be your sun protection throughout the day | Skincare Susan Yara melasma lesions strict! The skin from the sun, email, and intense pulsed light to medium but. As 7-percent glycerin to hydrate unknown, but it is important to see a dermatologist an... To protect your skin is becoming lighter in color, its so important that you are using sunscreens that agents. Which option may be a gentler alternative to retinol but has many of the benefits! Long-Term melasma and who wont wrinkles and sagging skin an example of data being processed be. For dementia use it to reapply sun protection is the loss of collagen elastin... Patches from UV exposure ( without making a trip dr dray melasma a derm office?! Most come in only one shade that may work for most light to break up the that. Making a trip to a derm office ) my melasma treatment Journey: Actually..., with a physician or other healthcare professional or dial 911 immediately lower your risk dementia. 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